Every Friday: 12:00 PM – 1:00 PM
Join us for a downtown lunchtime meditation and discussion for all levels, first-timers to well-practiced.
Arrive anytime within the first half hour of the meditation and leave early if you need.
No charge to participate. Donations can be made on our Facebook page.
Mindfulness is a meditation-based tool which, when nurtured consistently, offers positive and constructive options for responding to life. During challenging times and peaceful times, a well-trained mind is a powerful tool to have available.