Every Friday: 12:00 PM – 1:00 PM

Join us for a downtown lunchtime meditation and discussion for all levels, first-timers to well-practiced.

Arrive anytime within the first half hour of the meditation and leave early if you need.

No charge to participate. Donations can be made on our Facebook page.

Mindfulness is a meditation-based tool which, when nurtured consistently, offers positive and constructive options for responding to life. During challenging times and peaceful times, a well-trained mind is a powerful tool to have available.

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