1. Mindful FoCo Meditation at FoCo Cafe

    Every Monday Evening – 6:30 PM – 7:30 PM Join us for an after-work meditation and discussion for all levels, first-timers to well-practiced. Tips and instruction provided. No charge to participate. Donations are appreciated. Mindfulness is a meditation-based tool which, when nurtured consistentl…Read More

  2. Mindfulness at Northside Aztlan Community Center

    Every Thursday until Nov 29th – 6:30 PM – 7:30 PM Join us at Northside Aztlan Center* in the Eagle One room for meditation every Thursday evening! Open for all levels. Short meditation with a group discussion. This meeting will be our first bi-lingual English/Spanish event. Es una actividad de m…Read More

  3. Mindful FoCo Meditation at FoCo Yoga

    Every Thursday: 7:00 AM – 7:45 AM Join us for an early before-work meditation and discussion for all levels, first-timers to well-practiced. Tips and instruction provided. No charge to participate. Donations are appreciated. Mindfulness is a meditation-based tool which, when nurtured consistently,…Read More